Fitness
2010 goals…
Xin nian kuai le or happy new year! 2009 was an interesting year and I think I gained some perspective. I think this came having different experiences like traveling to China, learning Mandarin, jumping on the bicycle again, having a different job, and spending time with friends and family. All of these things have... »
Another upgrade for my Trek 7.5 FX: Garmin 305 Forerunner Review
I’ve done it again. I’ve upgraded something for my 7.5 FX. About a week ago, I purchased a Garmin 305 Forerunner. In addition to the 305, I also ordered the speed and cadence sensor for the 305. Finally to make sure I had a spot to mount the 305 on my bike, I purchased... »
Why I run and the benefits I have gained from running
Up until 2005, for most of my adult life, I had always been a bigger, heavy set guy. Through out 5 years of college, I did not do a great job of staying fit and active. As I felt myself get heavier and heavier from 2000 – 2005, I always had plans to get... »
Are you looking for a half marathon to run in NYC this summer?
As someone who has run 4 half marathons, 1 marathon, 1 15K, and 2 10k’s, I have really enjoyed running through cities like New York, San Francisco, Chicago, San Diego, and my current hometown of Minneapolis. These races can fill up very quickly due to their popularity. Sometimes you aren’t lucky enough to have... »
July is Travel and Cycling Gear month!
Since I am not lucky enough to be trekking with some friends up Mt. Kilimanjaro in Tanzania, I thought this would be a good time to discuss some upcoming gear upgrades I have planned for my 7.5 fx and general travel gear. I discussed in one of my previous posts that I would take... »
