<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Upgrading my Trek 7.5 FX&#8230;</title>
	<atom:link href="http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/feed/" rel="self" type="application/rss+xml" />
	<link>http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/</link>
	<description>Dream. Pursue. Succeed.</description>
	<lastBuildDate>Sun, 07 Mar 2010 22:12:59 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Ron</title>
		<link>http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/comment-page-1/#comment-715</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Mon, 31 Aug 2009 00:50:28 +0000</pubDate>
		<guid isPermaLink="false">http://timsadventures.com/?p=100083664#comment-715</guid>
		<description>Well I got my 7.5FX and have a few things to go over. Has anyone get the Speed Trap? This is the Transmitter in the right fork that works with a wireless speed computer. Me and my brothers, brother-in-law, the owner of the bike shop, was trying to figure out how the damn thing came out. When I got home I pried it out only to find that there is a allen head screw under a rubber cap in the dummy sensor. No real harm since I am getting the sensor and it goes in place of the dummy. Had to epoxy the nut plate back in. Wish aI would have know this before I started prying. 
Issue two. I rode the bike at the shop but when I got home I heard a rubbing sound in the in the large front sprocket. Called Tom and adjusted the bellcrank cable by tightening  a bit. That&#039;s all it needed. I did tweeked the limit screws, but that&#039; it.  
I did add a a Topeka rack, a rear frame kick stand and side mirror.</description>
		<content:encoded><![CDATA[<p>Well I got my 7.5FX and have a few things to go over. Has anyone get the Speed Trap? This is the Transmitter in the right fork that works with a wireless speed computer. Me and my brothers, brother-in-law, the owner of the bike shop, was trying to figure out how the damn thing came out. When I got home I pried it out only to find that there is a allen head screw under a rubber cap in the dummy sensor. No real harm since I am getting the sensor and it goes in place of the dummy. Had to epoxy the nut plate back in. Wish aI would have know this before I started prying.<br />
Issue two. I rode the bike at the shop but when I got home I heard a rubbing sound in the in the large front sprocket. Called Tom and adjusted the bellcrank cable by tightening  a bit. That&#8217;s all it needed. I did tweeked the limit screws, but that&#8217; it.<br />
I did add a a Topeka rack, a rear frame kick stand and side mirror.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ron</title>
		<link>http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/comment-page-1/#comment-707</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Sun, 30 Aug 2009 11:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://timsadventures.com/?p=100083664#comment-707</guid>
		<description>Was great reading all your blogs. I&#039;m picking up my 7.5FX today at my brother&#039;s brother-in-laws bike shop in Ship Bottom, NJ.  I bought a Trek Navigator 3.0 last May from him and must have nearly 1000 miles on it. I ride to work everyday (twelve miles round trip) and do about thirty miles a day on a gravel bike path. I want a bike for the road. The Navigator is limit for street use, it&#039;s geared too low. I like the idea of the handle bar extensions and see if he has them. I getting a rear rack installed so I can carry my lunch box. It is a insulated type bag that two water bottle and a ice pack can be installed also. Great for the hot days and not having to drink warm water.</description>
		<content:encoded><![CDATA[<p>Was great reading all your blogs. I&#8217;m picking up my 7.5FX today at my brother&#8217;s brother-in-laws bike shop in Ship Bottom, NJ.  I bought a Trek Navigator 3.0 last May from him and must have nearly 1000 miles on it. I ride to work everyday (twelve miles round trip) and do about thirty miles a day on a gravel bike path. I want a bike for the road. The Navigator is limit for street use, it&#8217;s geared too low. I like the idea of the handle bar extensions and see if he has them. I getting a rear rack installed so I can carry my lunch box. It is a insulated type bag that two water bottle and a ice pack can be installed also. Great for the hot days and not having to drink warm water.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anis</title>
		<link>http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/comment-page-1/#comment-624</link>
		<dc:creator>Anis</dc:creator>
		<pubDate>Mon, 24 Aug 2009 18:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://timsadventures.com/?p=100083664#comment-624</guid>
		<description>Mike,
I have issues with the saddle comfort too, maybe because I&#039;m skinny with no padding. Padded bicycle shorts did the trick.</description>
		<content:encoded><![CDATA[<p>Mike,<br />
I have issues with the saddle comfort too, maybe because I&#8217;m skinny with no padding. Padded bicycle shorts did the trick.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: morriswt</title>
		<link>http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/comment-page-1/#comment-460</link>
		<dc:creator>morriswt</dc:creator>
		<pubDate>Fri, 14 Aug 2009 01:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://timsadventures.com/?p=100083664#comment-460</guid>
		<description>Mike,
I did not upgrade the saddle. I find the saddle comfortable and I tend to ride on it for 30-40 miles at a time. The longest ride I&#039;ve done is 75 mile and I had no problems with the comfort of the seat.</description>
		<content:encoded><![CDATA[<p>Mike,<br />
I did not upgrade the saddle. I find the saddle comfortable and I tend to ride on it for 30-40 miles at a time. The longest ride I&#8217;ve done is 75 mile and I had no problems with the comfort of the seat.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/comment-page-1/#comment-439</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 12 Aug 2009 20:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://timsadventures.com/?p=100083664#comment-439</guid>
		<description>Purchased a 7.5 3wks ago and so far.. so good.
I would like to look at options on the seat... It&#039;s not comfortable at all? Any thoughts?</description>
		<content:encoded><![CDATA[<p>Purchased a 7.5 3wks ago and so far.. so good.<br />
I would like to look at options on the seat&#8230; It&#8217;s not comfortable at all? Any thoughts?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: morriswt</title>
		<link>http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/comment-page-1/#comment-303</link>
		<dc:creator>morriswt</dc:creator>
		<pubDate>Mon, 03 Aug 2009 03:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://timsadventures.com/?p=100083664#comment-303</guid>
		<description>Mike, 
I hope you like your 7.5 as much as I like mine. I&#039;ve put in over 800 miles on mine so far. I&#039;ve had since late April 2009. Have fun on it out there. Definitely look into getting clip in pedals, you won&#039;t regret it!</description>
		<content:encoded><![CDATA[<p>Mike,<br />
I hope you like your 7.5 as much as I like mine. I&#8217;ve put in over 800 miles on mine so far. I&#8217;ve had since late April 2009. Have fun on it out there. Definitely look into getting clip in pedals, you won&#8217;t regret it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: morriswt</title>
		<link>http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/comment-page-1/#comment-301</link>
		<dc:creator>morriswt</dc:creator>
		<pubDate>Mon, 03 Aug 2009 03:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://timsadventures.com/?p=100083664#comment-301</guid>
		<description>Hi Mike,
It is just a stock insert. No need to replace the entire handlebar.</description>
		<content:encoded><![CDATA[<p>Hi Mike,<br />
It is just a stock insert. No need to replace the entire handlebar.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/comment-page-1/#comment-251</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 30 Jul 2009 22:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://timsadventures.com/?p=100083664#comment-251</guid>
		<description>Are the handlebar extensions just a stock insert or did you replace the entire handlebar?</description>
		<content:encoded><![CDATA[<p>Are the handlebar extensions just a stock insert or did you replace the entire handlebar?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/comment-page-1/#comment-223</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 29 Jul 2009 01:36:46 +0000</pubDate>
		<guid isPermaLink="false">http://timsadventures.com/?p=100083664#comment-223</guid>
		<description>Thanks for the comments. I just ordered a 7.5 and can&#039;t wait for it to come in. I&#039;ve read lots of positives....
I&#039;m interested in what you done re:diet to lose so much weight. I&#039;m 335 and plan on the same approach...</description>
		<content:encoded><![CDATA[<p>Thanks for the comments. I just ordered a 7.5 and can&#8217;t wait for it to come in. I&#8217;ve read lots of positives&#8230;.<br />
I&#8217;m interested in what you done re:diet to lose so much weight. I&#8217;m 335 and plan on the same approach&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Reviewing my Trek 7.5 FX after 500 miles &#124; Tim&#39;s Adventures</title>
		<link>http://timsadventures.com/fitness/upgrading-my-trek-7-5-fx/comment-page-1/#comment-142</link>
		<dc:creator>Reviewing my Trek 7.5 FX after 500 miles &#124; Tim&#39;s Adventures</dc:creator>
		<pubDate>Wed, 22 Jul 2009 02:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://timsadventures.com/?p=100083664#comment-142</guid>
		<description>[...] this ride around Minneapolis, I hit over 500 miles on the odometer. I have already discussed the upgrades I did to the 7.5 FX and my impressions after the 75 mile ride I took with the 7.5 FX. This time [...]</description>
		<content:encoded><![CDATA[<p>[...] this ride around Minneapolis, I hit over 500 miles on the odometer. I have already discussed the upgrades I did to the 7.5 FX and my impressions after the 75 mile ride I took with the 7.5 FX. This time [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
